Get Virtual with SST PE at Home
Has your child been spending more time on the iPad than anything else? Spectrum Strength Training is here to help with P.E. at Home! Has your child’s P.E. school program been cancelled this year? We will provide a well planned and supported P.E. experience for your child in the safety of your own home. Led by instructors with Masters Degrees in Exercise Physiology we know how to keep your child active and engaged.
Register Now!Register For Our Free Trials
Register for September 9th! Register for September 14th! Register for September 16th!5-9 Year Old Age Group
- We teach the kids how to take and follow directions
- Every session will teach them how & why we stretch in a safe manner
- All sessions will incorporate games and fun activities to keep engagement and increase movement
- The kids will learn about their body and how to properly take care of it through nutrition and physical activity
- Part of each session will have a focus on the mental side of health
- Lastly, we will keep the atmosphere light, fun and give the kids a positive experience with exercise
10-13 Year Old Age Group
- Class will start with a mental warm-up to get the class focused and engaged
- Stretching and Movement-Based warm-up led before each class begins
- Exercise/Physical Activity focused on bodyweight exercises with proper progressions for any fitness level
- Fun game or challenge to finish off each session
- Educational piece incorporated in each session focusing on a different topic (nutrition, exercise, health and wellness, mental health tips, how to structure days, habits, etc.)
14-18 Year Old Age Group
- Stretching and movement-based warm-up led before each class begins
- Bodyweight Strength & Conditioning exercises demonstrated by the coach with regressions and progressions no matter the fitness level/experience
- Fun game or challenge to finish off each session
- Educational piece incorporated in each session focusing on a different topic (nutrition, exercise, health and wellness, mental health tips, how to structure days, habits, etc.)
Learn More At Our Virtual Open House
Attend our Open House on September 1st at 7pm for our At Home PE program and get a chance to hear from our instructors about themselves and the program. There will be opportunity to ask questions and get to know our Coaches a little better.
Sign Me Up!About Our Program
2 live sessions per week plus recordings available on demand
Live streaming sessions will take place at the below days and times each week. If you can’t make the live session, no problem! All sessions will be recorded and stored on a password protected website that you will have access to at any time so you can stream when its convenient for you!
Register Now!
Meet The Coaches
Bobby Huff is a personal trainer at Spectrum Strength Training where he specializes as both a performance coach and Nutrition coach. His unique motivating style of training makes it fun and his energy is infectious, thus influencing a healthy lifestyle. Bobby has a bachelor’s degree in Kinesiology from the West Chester University as well as being a Level 1 Precision Nutrition coach. His passion is wellness coaching. What wakes him up in the morning is being able to motivate people, teach them how to move properly and provide nutrition coaching in order to help them make better lifestyle choices and achieve their goals. He aspires to master all of the components of a coach in order to help people reach their goals and create a healthy lifestyle.
Get In Touch With Our Instructors
Sign Your Child Up!
Interested in our P.E. at Home program?
Click Below To Register Your Child
Click HereTestimonials
Lori Goodman
ParentCoach Bobby’s enthusiasm is motivating and contagious. They call him “Fun Bobby” because kids don’t realize they are working out, getting healthier and stronger. My kids don’t ask if they are going to the gym today. They ask, “Do we have Fun Bobby today?” Coach Bobby figured out what made my kids move and created workouts/games to keep up their energy.
Melanie Bacine
ParentBobby has been a great trainer and outlet for my daughter and her friends. He spends the time learning about them and their individual needs. When one of them wants to do more core, he listens and adds more core. He is knowledgeable about the sports they play and what would make them stronger to protect them when they are playing basketball or swimming. He also makes the workout fun! Maddie looks forward to it every week!
FAQs
How much does the program cost?
$29.95/month offer with a free trial Sept 9,14,16 and rest of Sept is $15. OR if you sign up for the remainder of 2020 $99 total.
What type of technology is needed?
The classes will be done through zoom, and can be streamed through a cell phone, tablet or laptop. We will be recording all the sessions, so if not able to attend they will be emailed once the live class is finished.
What type of P.E. equipment is needed?
All that is required is your bodyweight, and approximately a 10×10 foot space to have a great experience. If there is any additional equipment for a specific activity we will let everyone know 48 hours in advance through email!
Can my child attend alone or do they need a parent involved?
The child can do the classes alone so long as they are able to follow directions, listen to the instructor and make an effort to perform the activities. The parent is more than welcome to listen in or join the session with their child!
What will my child learn with P.E. at Home?
Our main objective is to educate each child how to live a happy, healthy lifestyle and to have a positive experience with physical exercise to create productive habits that they can use throughout high school, college and in the workforce. Our goal is to debunk health myths and teach the benefits of exercise and physical activity in a fun, engaging way.
How do I get in touch with the Coach if I have questions?
If there are any questions, comments or concerns about anything, please email [email protected] or text/call 267-269-0657.