Personal Training for the Serious Athlete & Competitive Professional

Gain Confidence, Find New Levels of Performance

Spectrum Strength Training has a deep history of helping individuals improve their overall sports performance and health through personal training. We offer both in-person and online personal training programs for aspiring athletes and health enthusiasts. Our trainers have their Masters in Exercise Physiology and more than 19 years of experience in the fitness industry. Simply put, we help serious athletes and competitors reach their goals.

Are You a Serious Athlete or Competitor?

Great, learn more about the program that best fits your training preference.

Personal Training

Individualized 1-on-1 personal training with our undivided attention, and a customized program tailored towards the needs of the client.

Semi-Private Training

Our Semi-Private Training programs are designed for small groups, anywhere from 1-6 clients. Our designated training hours are designed for clients who desire a little extra motivation and thrive in a group setting.

Sports Performance

Team training with individualized programs. Our team programs are designed to mobilize what is too tight, to strengthen and stabilize what is weak and to create a well rounded, explosive athlete that can compete at the highest level.

Fitness On-The-Go

Too busy to come in? We’ve designed comprehensive custom training programs delivered straight to your phone so you always have a personal trainer in your pocket.