We integrate training philosophies from Fitness Experts, Strength Coaches, Science-Based Training Principles, Powerlifting, Olympic weightlifting, movement efficiency, bodybuilding and posture experts. Through our rigorous education, internships (Flyers, USA Volleyball, UPENN, Haverford College) and previous employment opportunities, we have been exposed to everything along the health and wellness spectrum and kept what we have seen get real results. Continuing education is of the utmost importance in our field to give our clients the best training experience.
Each body has their own adaptation throughout the years, good or bad, thus each client presents a unique challenge to us, it is our job to problem solve and figure out what progresses each individual the quickest. There is an old adage which we train by, “there is more than one way to skin a cat.” This saying couldn’t be any closer to the truth as we see all training equipment (dumbbell, barbell, kettlebell, etc.) as a tool in our toolbox, to help achieve a desired training result. Here at Spectrum Strength Training, we believe in using time-tested in addition to new cutting edge methods to achieve results. Whether you are a youth, high school, college, weekend warrior, business executive, celebrity, or professional athlete, we can make an individual program that WORKS.
Will Huff is one of the founders and CEO of Spectrum Strength Training (SST for short). He is also a performance coach that has worked with athletes at all levels, including olympic, professional, collegiate, high school and youth. Will is known for having a great eye when it comes to addressing individual weaknesses, improving technique and understanding how the human body moves. His background in training coupled with playing basketball, football and soccer in high school and college gives him a greater understanding of what it takes to succeed at the highest levels of sport. He takes pride in working with athletes in order to better them on and off the playing field. Will has a bachelor’s degree in Exercise Science and a masters in Sports Performance and Physiology from West Chester University. He is also a certified Strength and Conditioning Specialist through the NSCA, which is the gold standard in the industry. Will is known for being authentic and up front with his clients and will hold you accountable so that you achieve your goals.
Rich Bruno is a Co-Owner and performance coach with over 10 years of training experience from professional and Olympic athletes, to adults and youth looking to create lifelong habits and positive changes in their overall health. With a thirst for knowledge and continuously learning, he helps pave the way for clients to achieve their goal, not through training alone, but by taking into account all lifestyle factors and pieces of the puzzle for a complete transformation. His approach is to educate his clients on everything that is health debunking all of the false claims that saturate the internet. Training at SST is anywhere from 2-4 hours per week, however, progress is made during the other 164-166 hours outside of the gym, and that is where he feels one can make or break a training program. With his in the trenches experience as well as education and mentorships from the best coaches in the world he feels there is no situation where we cannot make progress and get you results.
Bobby Huff is a personal trainer at Spectrum Strength Training where he specializes as both a performance coach and a Nutrition coach. His unique motivating style of training makes it fun and his energy is infectious, thus influencing a healthy lifestyle. Bobby has a bachelor’s degree in Kinesiology from West Chester University as well as being a Level 1 Precision Nutrition coach. His passion is wellness coaching. What wakes him up in the morning is being able to motivate people, teach them how to move properly and provide nutrition coaching in order to help them make better lifestyle choices, and achieve their goals. He aspires to master all of the components of a coach in order to help people reach their goals and create a healthy lifestyle.
Owner, Performance Coach/Personal Trainer
Owner, Performance Coach/Personal Trainer
Performance Coach/Personal Trainer