Personal Training for the Serious Athlete & Competitive Professional

Gain Confidence, Find New Levels of Performance and Reach Your Goals

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Why Spectrum for Personal Training?

Spectrum Strength Training has a deep history of helping individuals improve their overall sports performance and health through personal training. We offer both in-person and online personal training programs for aspiring athletes and health enthusiasts. Our trainers have their Masters in Exercise Physiology and more than 19 years of experience in the fitness industry. Simply put, we help serious athletes and competitors reach their goals.

Are You a Serious Athlete or Competitor?

Great, learn more about the program that best fits your training preference. 

Sports Performance

Programs are designed to mobilize what is too tight, to strengthen and stabilize what is weak, and to create a well rounded, explosive athlete that can compete at the highest level.

Personal Training

Individualized 1-on-1 personal training with our undivided attention, and a customized program tailored towards the needs of the client.

Semi-Private Training

Small group personal training with no more than 6 individuals, and a customized program tailored to the needs of the client.

Fitness On-The-Go

Too busy to come in? We’ve designed comprehensive custom training programs delivered straight to your phone so you always have a personal trainer in your pocket.

What Makes Us Great

Our education and experience with collegiate, pro athletes & high-level executives.

Attention to detail and ability to adapt to our client’s needs.

Our coaches have learned from the best in the field and created our own system based on proven methodology.

No time for in-person training? Take our programs on the go with real-time training programs and guidance from our fitness experts.

Get In Touch With Our Team